Types of Cancer
Managing Side Effects
There are ways to help prevent and reduce side effects of cancer treatments. Although every person's experience with cancer treatment is different, here are some tips that help reduce and lessen side effects:
- Talk with your doctor or nurse about how you are feeling. There are treatments to manage nausea, vomiting, diarrhea, constipation, fatigue/anemia, and skin irritations.
- Drink a lot of water (at least eight (8 ounce) glasses) the day before, the day of, and the day after a treatment to help flush out your system.
- Eat well, but do not worry if you are unable to eat for a brief period of time. Try to eat bland, small meals as often as you can.
- Try to exercise, even a little exercise is helpful. Although you might not feel like getting up, moving around will help your body recover more quickly. Try to walk a little, two or three times a day.
- Wash your hands often, stay away from people who are sick, and stay away from crowded places. This will reduce your chance of getting an infection.
- Get as much rest as you need. Plan your activities to save energy and forgive yourself if you don't have the energy to do everything.
- Try to avoid any activity that can cause cuts, nicks, or bruises. It may take longer for you to heal.
- Ask your doctor or nurse what type of products you can use if your skin is irritated. Avoid exposing your skin to extreme heat or cold. Avoid direct sunlight.
Please visit this helpful website for more information on coping with cancer side effects:
